
Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students


The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Love, devotion and surrender
Pradhan Balter Chicago, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Running the world's longest race
Jayasalini Abramovskikh Moscow, RussiaRelated stories

My inner calling
Purnakama Rajna Winnipeg, Canada
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
Listen to the inner voice
Vidura Groulx Montreal, Canada
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
My Room
Preetidutta Thorpe Auckland, New Zealand
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand